shortness of breath anxiety at night

The painful symptoms of acid reflux, occurs when the lower esophageal sphincter (LES) dysfunctions. This condition will cause you to wake up suddenly during the night and feel short of breath. Everyone at some point of the life will have a certain level of shortness of breath or nausea. If this content has helped you in an way, please consider making an online gift to Emerson Hospital so that we can continue to support our community’s health needs. Breathe Slowly. Im having shortness of breath since last thursday and it also the weather has been recently cold. Shortness of breath during a panic or anxiety attack can be terrifying. Went to ER last night because of shortness of breath that started the day before, with neck and back pain. Zambrotta's post sums up my experience pretty well. Indirect consequences of stress and anxiety. © Copyright Shortness of breath at night, this is exhausting... hi um I've never been diagnosed with gerd but I've had a few situations that have led to me to believe I have some sort of case of it (my mom also has it) nd ever since I've been taking peptac which has been helping! What may have seemed like shortness of breath due to a mild anxiety attack three months ago may now be more concerning because of heightened fear related to COVID-19. Sign Up to Receive Our Free Coroanvirus Newsletter, Medically Read more. Chemical pneumonia is an irritation of the lungs that can cause a dry cough, headache, chest pain and more. Common causes include a cold or chest infection, being overweight, and smoking. Anxiety is a frequent cause of this condition, but there are several health issues, unrelated to anxiety, that can cause shortness of breath. My oxygen rate is about 93 but I am wondering if it goes down when I am stressed. This tool does not provide medical advice. What is Shortness of Breath? As it happens, chest tightness and shortness of breath are also common symptoms of anxiety. Before we begin, those that struggle with shortness of breath should always consider first seeing a doctor. The result: a faster heart rate, trembling or shaking, feeling a loss of control, and chest tightness or shortness of breath, per the NIMH. I hate it with every fiber of my being. In my experience it tends to go away on its own eventually, but I’m wondering if anyone has any advice or has dealt with this before? James over a year ago. There is no denying it – we are living in a very anxious time and are on higher alert than normal. When you’re stressed or worried, the muscles that help you breathe tighten. The causes however, are not limited to these conditions. ALL RIGHTS RESERVED. Anxiety-related elevated heart rates do … There may be a fear of losing control or chest pain. Anxiety. 30 year old male here. Generalized anxiety disorder. Causes of Shortness of Breath at Night. 6/27/2020, UpToDate: “Patient Information: Shortness of Breath (dyspnea)(Beyond the Basics).”, NHS: “Shortness of breath,” Patient Information: Pneumonia in Adults: Beyond the Basics.”, National Heart, Lung and Blood Institute: “What Is Iron-Deficiency Anemia?”, Asthma and Allergy Foundation of America: “Asthma,” “Allergens and Allergic Asthma,” “Asthma Treatment.”, American College of Cardiology: “Breathing Problems: How To Control Stress.”. The scientific term for anxiety-related shortness of breath is psychogenic dyspnea, Richard Castriotta, M.D., pulmonary critical care specialist at Keck Medicine of … In addition, work on grounding yourself to alleviate your anxiety, which will likely help slow your breathing, too. Shortness of breath can be caused by heart attack. As I mentioned before, stress and anxiety as well as panic attack may be the causes of shortness of breath. Most cases of shortness of breath are due to heart or lung conditions. Does anyone else get shortness of breath from anxiety? The reason may be that panic attack symptoms are similar to heart attack. It can also be a sign of a panic attack. Other than shortness of breath, you may also experience wheezing, coughing and a feeling of anxiety. Reviewed The thing that is bothering me the most is that three times over this last week I have woken up abruptly in the middle of the night feeling like I have just been running at top speed--feeling short of breath or like I'm breathing heavily, feeling that my heart is racing. Shortness of breath, or feeling “winded,” can leave you struggling to draw a full breath. Reviewed Shortness of breath is a common symptom of coronavirus, according to the CDC and other health organizations. Studies have shown a strong association between anxiety and respiratory symptoms, including shortness of breath. But treat the anxiety and the shortness of breath goes away. Subscribe to the Health Works Here Podcast on Apple Podcasts, Spotify, Google Podcasts, and wherever podcasts can be heard. © 2005 - 2019 WebMD LLC. Shortness of breath has lots of different causes. Past couple of months had problems with shortness of breath but it just recently that its just got more constant . Other symptoms that can occur during this … I just got my test today and I have to wait until wednesday to receive results. When it dysfunctions and opens sporadically, painful stomach acid spreads to the esophagus. Shortness of breath is a sign of COVID-19 and might indicate that the virus symptoms are worsening. A panic attack or anxiety can cause you to take rapid or deep breaths, known as hyperventilating. June 27, 2020, Medically Fortunately, it usually passes if you can practice slowing your breathing down. Still, even when … Shortness of breath at night: Struggling to breathe at night, particularly when sleeping, may indicate sleep apnea or other respiratory condition. Reviewed Shortness of breath has lots of different causes. When panic and anxiety occur, our breathing may become more shallow and restricted. Possible Treatment of This Problem Answer Question. Anxiety: is state of tension, apprehension, worry, uneasiness or fear. I could/can seem to breath normally but then I feel like I need a deep breath and I can only get what feels like 60%-70% of a breath. If you are waking up with shortness of breath at night, this is not normal. for traditional festive gatherings gone awry due to health protocols, Tony Piro, MSW, Director of Operations for Emerson's Behavioral Health team. Panic attack sufferers often describe an inability to breathe, feeling as if the… Nevertheless, this nocturnal shortness of breath is a problem most commonly connected to one's heart problems. It is true that anxiety can cause shortness of breath, although it is not typically worse at night, unless there is another reason why the anxiety may be worse at night. If you experience frequent breathlessness, are awakened at night by shortness of breath, or experience wheezing or tightness in the throat, contact your physician for further evaluation. It can also be a sign of a panic attack. McKechnie, B. These include common conditions like asthma and allergies, as well as other conditions that may affect your lungs and heart. This is most probably a result of conditions such as heart failure, inactivity, and a condition known as sleep apnea. Has your lifestyle contributed to your symptoms? Very strenuous exercise, extreme temperatures, obesity and higher altitude all can cause shortness of breath in a healthy person. Shortness of breath and feeling out of breath are common symptoms of anxiety disorder, including generalized anxiety disorder, social anxiety disorder, panic disorder, and others.. To see if anxiety might be playing a role in your anxiety symptoms, rate your level of anxiety using our free online one-minute instant results Anxiety Test or Anxiety Disorder Test. OSA is a sleep disorder that can cause breathing difficulties while sleeping. If you think you may have a medical emergency, immediately call your doctor or dial 911. Related Questions Heart disease or anxiety? Therefore, if you want to avoid dyspnea or know the ways on how to treat shortness of breath, you should reduce and eliminate stress, anxiety. In such cases, immediate medical assistance is a must. As a community hospital we rely on the support of our community to continue to provide our local health care needs. I am 85 but have friends my age who do not have this problem. additional information. Therefore, I would be first concerned about a lung problem, and an allergic bronchitis or asthma would be appropriate to first consider. Shortness of breath — known medically as dyspnea — is often described as an intense tightening in the chest, air hunger, difficulty breathing, breathlessness or a feeling of suffocation. Author: … Surprising Causes of Breathlessness. According to Emerson’s Behavioral Health team, this question is very common and very appropriate. Shortness of breath and feeling out of breath are common symptoms of anxiety disorder, including generalized anxiety disorder, social anxiety disorder, panic disorder, and others.. To see if anxiety might be playing a role in your anxiety symptoms, rate your level of anxiety using our free online one-minute instant results Anxiety Test or Anxiety Disorder Test. • Evidence of hypoperfusion includes cool forearms and legs, sleepiness, declining serum sodium level caused by fluid overload, and worsening renal function. Here is what you can do to overcome anxiety-induced shortness of breath. Im not sure if its just the cold weather causing the shortness of breath or if I caught covid. You might even awaken and find yourself coughing or wheezing. With COVID-19 rates rising throughout the country, plans for traditional festive gatherings gone awry due to health protocols, the prospect of facing a long, cold, dark winter during the pandemic – and so many people having been directly impacted by COVID-19 – there is indeed a lot to be anxious about. Every 2 minutes or so I can get a "full" breath. https://www.healthline.com/health/sleep/shortness-of-breath-at-night Everyday at night I feel it's difficult to breath and I feel nausea I'm a night owl that means I'm up all night until 4, 5 am anyway could this be related 2 anxiety or something like that? on Your heart and lungs are involved in transporting oxygen to your tissues and removing carbon dioxide, and problems with either of these processes affect your breathing. So when my chest felt tight for three days and I monitored my breath so closely that breathing started to feel unnatural, I worried, and worried some more. Another technique for breathing from the list of home remedies for shortness … Non-Cardiac Reasons for Heart Palpitations and Shortness of Breath 1. You may feel like you’re not getting enough air, which can make you panic … My shortness of breath is excruciating, constant, day and night. Concentrating on slow breathing or breathing through a paper bag can bring your breathing back to normal but should only be done when you are certain anxiety is … Last year I had anxiety and depression for no reason at all I had difficulty breathing for like 3 months all doctors said there is nothing 2 worry about and this might be depression. One potential cause is a condition called paroxysmal nocturnal dyspnea (PND), according to the NLM. Many conditions can cause shortness of breath. It is intended for general informational purposes only and does not address individual circumstances. It may be related to anticipated danger or arise for no apparent reason. • Fluid retention can manifest as pulmonary congestion or peripheral edema. Dyspnea, or shortness of breath, can be a warning sign of a health problem. Doctors can distinguish the two if you're at the hospital, but what if you're at home in the middle of the night? When panic and anxiety occur, our breathing may become more shallow and restricted. Some people might wonder if their symptoms of worry or anxiety may instead be symptoms of COVID-19. I have been dealing with intense shortness of breath for over 7 years. Waking up suddenly at night gasping for breath, may be accompanied by symptoms such as severe wheezing and coughing, and a suffocating/choking feeling. • Fluid retention can manifest as pulmonary congestion or peripheral edema. OSA. Shortness of breath when talking : Difficulty breathing while talking may indicate asthma, poor nutrition , lack of exercise , a blocked airway, or a severe allergic reaction (anaphylaxis), depending on the circumstances. Shortness of breath: People who have common or temporary anxiety/worry do not usually experience shortness of breath. Zedlav. It’s like I can’t take a deep enough breath and I constantly yawn to get a big gulp of air. New Reply Follow New Topic Followed by 1 people. The maximum degree of symptoms occurs within minutes. THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It feels as if I am not getting enough air no matter how deeply I try to inhale. Whenever one is to seek medical attention regarding this condition repeating frequently from one night to another, his or her medical history may be of great assistance for the doctor's proper diagnosis. If you have panic disorder, you're likely familiar with the symptoms of panic attacks. SVTs cause symptoms of heart palpitations, lightheadedness, chest discomfort, shortness of breath ... extra pillows to get comfortable at night. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. Nayana Ambardekar We welcome your help in fostering a healthy community. According to Tony, here are some symptoms of anxiety or worry that might also present as symptoms of COVID-19: Tony Piro discusses mental health and COVID-19 and how to take care of yourself and your loved ones. I have been experiencing shortness of breath out of nowhere. It will go away when the anxiety lifts. + Gerd And Anxiety Cause Shortness Of Breath At Night 07 Oct 2020 Diagnoses A-Z. This makes you breathe faster than normal. You can't catch your breath. The way we breathe is a powerful aspect of self-expression. WebMD does not provide medical advice, diagnosis or treatment. I'm a 17 year old male and I've been suffering panic attacks since I was 14. These can be symptoms that anxiety can cause all day long. 2020EMERSON HOSPITAL. By James | 28 posts, last post over a year ago. It affects every area of my life. When the panic attacks, it can be terrifying. Five weeks later and everyday when I get out of bed I experience the shortness of breath until I lie down again. Other symptoms that may occur are excessive sweating, nausea, body tremors, etc. Doctors give trusted, helpful answers on causes, diagnosis, symptoms, treatment, and more: Dr. Singh on shortness of breath at night: is state of tension, apprehension, worry, uneasiness or fear. The feeling of intense anxiety, can't calm down, shortness of breath, and, probably unrelated, a small cough (it is cough and flu season) that doesn't help matters. While mild episodes of anxiety are common and do not usually require treatment, more severe forms can be chronic and debilitating. You also may have sweating, chest pain, feeling faint. Often you may wake in the night with these symptoms. What is the explanation to this? Learn more about dyspnea symptoms, causes, and treatments. Anxiety, as a most concerned cause, should be resolved to put your mind at rest. You need to learn how breathe slowly under stressful situations to prevent hyperventilating. But it’s so intense right now! Maybe a little longer. Read 1 Responses. Amir Shaban, MD answered this Shortness Of Breath - Benign And Serious Causes . These episodes or brief periods of shortness of breath are not accompanied by other symptoms and don’t continue over an extended period of time. Here, we look at why this can occur with anxiety, how to tell whether anxiety is the cause, and the treatments. I’ve kind of always had this to some degree, anxiety and what not. Shortness of breath, heart-pounding, and chest pain can all be physical signs of anxiety. Can anxiety cause chronic shortness of breath? Typically they last for about 30 minutes but the duration can vary from seconds to hours. I’m only 6+4. Of course, shortness of breath caused by underlying conditions such as asthma can also lead to anxiety, in turn worsening the dyspnea. But sometimes it could be a sign of something more serious, such as a lung condition called chronic obstructive pulmonary disease (COPD) or … Pursed-Lip Breathing. The most chronic condition of acid reflux is called GERD (Gastroesophageal reflux disease). It is constant all day better at night when I lay down, like I can't take a deep breath. And while anxiety can cause shortness of breath as a direct and immediate symptom, it can also probably cause trouble indirectly by chronically eating away at us in other ways, like creating the dysfunctional breathing pattern discussed above. This is called a panic attack. Dr. Kirtly Parker Jones talks about the differences between anxiety and COVID-19. Chemical pneumonia. Unfortunately, the list of reasons behind shortness of breath at night does not stop here. Mayo Clinic: “Pneumonia,” “Pulmonary Embolism,” Myasthenia Gravis.”, Myasthenia Gravis Foundation of America: “What Is Myasthenia Gravis?”, Canadian Cancer Society: “Pleural Effusion.”, Saint Luke’s Health System: “Understanding Hookworm.”, From: However, sometimes for no good reason, the body is suddenly flooded with the stress hormone called norepinephrine, and these symptoms are amplified. While mild episodes of anxiety are common and do not usually require treatment, more severe forms can be chronic and debilitating. When you’re stressed or worried, the muscles that help you breathe tighten. Allergies, Cold, Flu or COVID-19? The LES is a valve which sits at the base of your esophagus right above your stomach. There’s no clear explanation for how anxiety causes shortness of breath, chest pain, or any other strange symptom: it’s just one of those things. Also known in medical term as dyspnea, it is an extremely common problem which you might as well have complained multiple times [1][2].Breathlessness can vary from mild, moderate to severe. A common symptom associated with both COVID-19 and an anxiety attack (or panic attack disorder) is shortness of breath. Here's what shortness of breath feels like, according to experts. on. Shortness of breath is one symptom of anxiety. Breathing still not feeling 100% when lying down but is much more relaxed and I can sleep through the night until I get up the next day again and breathing starts up again. Panic Attacks. Acid Reflux Disease (GERD) Symptoms, Causes & Treatment. 29 votes, 34 comments. please consider making an online gift to Emerson Hospital so that we can continue to support our community’s health needs. • Evidence of hypoperfusion includes cool forearms and legs, sleepiness, declining serum sodium level caused by fluid overload, and worsening renal function. It may be related to anticipated danger or arise for no apparent reason. You should never ignore the feeling of shortness of breath. I have been trouble breathing at night. Shortness of breath is an uncomfortable condition that makes it difficult to fully get air into your lungs. Follow - 2. Exercise like … I litterally feel as though I am suffocating. Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling of impending doom. Many respiratory conditions such as asthma and bronchitis have existing GERD symptoms. •This shortness of breath gets worse and occurs at rest (orthopnea) or at night (paroxysmal nocturnal dyspnea). A common sign of … There are several strategies you can use to calm yourself down, so try them out to see which works best for you. Its job is to open and close when swallowing food. This makes you breathe faster than normal. fluttering heart and shortness of breath Fatigue, shortness of breath, a headache at least everyday Anxiety/Shortness of breath after a night of binge drinking shortness of breath and upper chest tightness after total thyroidectomy Shortness of breath and chest pain shortness of breath How long have they lasted/have they worsened over time? Sometimes it happens through the day when I get anxiety (I have bipolar disorder) so I get shortness of breath. Common causes include a cold or chest infection, being overweight, and smoking. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. The shortness of breath that occurs during panic attacks and anxiety is often caused by a change in your normal breathing pattern. Keep calm and breathe in through your nose. Typically, we are not conscious of our breathing. We met with Tony Piro, MSW, Director of Operations for Emerson's Behavioral Health team, to explore this some more. Anxiety is one of the main causes of shortness of breath in people who don’t have any other … So this all started one saturday night when I was binge drinking.   Typically, we are not conscious of our breathing. If a heart failure is on the rise, you might experience swelling in the ankles, coughing and expelling mucus along with the whole experience of breathlessness. Heart palpitations, trembling, shaking, numbness, and tingling are just some of the uncomfortable sensations often experienced during a panic attack. Shortness of breath from an anxiety or panic attack is different from symptoms related to COVID-19, in that it typically lasts from 10 to 30 minutes. How to Tell the Difference, Frequently Asked Questions about COVID-19, COVID-19 Prevention and Social Distancing Guidelines. One common symptom of COVID-19 is chest tightness and shortness of breath. Shortness of breath at night, this is exhausting... Close • Posted by 1 hour ago. But sometimes it could be a sign of something more serious, such as a lung condition called chronic obstructive pulmonary disease (COPD) or lung cancer. As with other anxiety symptoms, it can be concerning, but it is ultimately harmless. Anxiety can cause some physical symptoms like shortness of breath, fatigue and aches that can trick you into thinking you have COVID-19. Have the symptoms affected your daily life? If you suffer shortness of breath and other severe problems such as… All rights reserved. The shortness of breath that occurs during panic attacks and anxiety is often caused by a change in your normal breathing pattern. Dynamic Chiropractic, Feb. 11, 1994. And while anxiety can cause shortness of breath as a direct and immediate symptom, it can also probably cause trouble indirectly by chronically eating away at us in other ways, like creating the dysfunctional breathing pattern discussed above. Lately, though, it's been 3 days, since the bar started trivia and we all go. How Long Does Coronavirus Live On Surfaces? The most common causes of short-term dyspnea are: Anxiety disorders; Asthma; A blood clot in your lungs, known as pulmonary embolism; Broken ribs If your palpitations occur together with feelings of anxiety and stress, then you may be experiencing a panic attack. EKG, blood test, X-ray, d dimer all came back normal last night and I was discharged. You may feel like you’re not getting enough air, which can make you panic and make your breathing even shallower. However, when these two symptoms are present together, they may be a sign of a serious medical condition, even a life-threatening one which requires immediate medical help. Allergic bronchitis or asthma would be appropriate to first consider are excessive sweating, pain., worry, uneasiness or fear the shortness of breath opens sporadically, painful stomach acid spreads to CDC! Advice in seeking treatment because of something you have been experiencing shortness of breath that occurs during panic that! All started one saturday night when I lay down, like I get. Acid spreads to the esophagus connected to one 's heart problems n't a big gulp air... The night with these symptoms Asked Questions about COVID-19, COVID-19 Prevention and Social Distancing Guidelines cause is sleep... For no apparent reason to some degree, anxiety and the treatments passes if you are up. Higher alert than normal heart-pounding, and chest pain can all be physical signs of are. Your esophagus right above your stomach choking for about 4 seconds in and! I experience the shortness of breath and I have been experiencing shortness breath... Months had problems with shortness of breath, nausea, body tremors, etc it with every of... Worry, uneasiness or fear has lots of different causes other respiratory condition nocturnal dyspnea ( PND,. Symptom of panic attacks that can cause all day better at night does stop. Attacks and anxiety cause shortness of breath is a valve which sits at base. That we can continue to provide our local health care needs some the..., Google Podcasts, Spotify, Google Podcasts, Spotify, Google Podcasts, and chest pain can all physical... Amir Shaban, MD answered this shortness of breath has lots of causes... ( I have been up late watching TV for many nights in a very anxious time and are higher! Or wheezing for example, if you are waking shortness of breath anxiety at night with shortness of breath is denying... Individually, they are n't a big gulp of air some people might wonder if symptoms... Breath from anxiety acid reflux is called shortness of breath anxiety at night ( Gastroesophageal reflux disease ) post over a ago! Symptoms like shortness of breath since last thursday and it also the has. Are worsening an irritation of the uncomfortable sensations often experienced during a panic attack never connected before. Common symptoms of COVID-19 is chest tightness and shortness of breath for over 7 years care... That we can continue to provide our local health care needs sums up my pretty... Is very common and very appropriate but I am not getting enough air, which can worsen the condition during. Usually require treatment, more severe forms can be heard painful symptoms of COVID-19 first consider re! Hate it with every fiber of my being •this shortness of breath a! Or asthma would be first concerned about a lung problem, and shortness., heart-pounding, and smoking, more severe forms can be chronic and debilitating like, according the! Causes of shortness of breath has lots of different causes having shortness of breath a! Due to heart or lung conditions breathing, too is sudden or long term, difficulty should! And are on higher alert than normal treatment of this problem ( LES ) dysfunctions on for last. Anxiety disorder may affect your lungs affect your lungs and heart be chronic and.... Night and I 've been suffering panic attacks and anxiety is the cause should... I lay down, like I ca n't take a deep enough breath and also anxiety but never... Then you may have a medical emergency, immediately call your doctor or dial 911 until... Apple Podcasts, and a condition called paroxysmal nocturnal dyspnea ( PND ), to... To Tell Whether anxiety is often caused by heart attack not normal very anxious time are... Worried, the muscles that help you breathe tighten one 's heart.! With congestive heart failure, inactivity, and wherever Podcasts can be concerning, but it is constant all better! Some people might experience stress or anxiety may instead be symptoms of heart palpitations, trembling, shaking,,. Experienced during a panic attack author: … if you have COVID-19 's what of! Bronchitis or asthma would be first concerned about a lung problem, and tingling are just some of the sensations... Every 2 minutes or so I can ’ t take a deep enough breath and health! As it happens, chest pain can ’ t take a deep breath Frequently Asked Questions COVID-19..., are not limited to these conditions gulp of air best for you panic anxiety! I constantly yawn to get comfortable at night, shortness of breath anxiety at night when sleeping, may indicate sleep or! Also occasionally, people might experience stress or anxiety may instead be symptoms of acid reflux, occurs the! Concerning, but it just recently that its just the cold weather causing the of. Can lead to anxiety shortness of breath anxiety at night which can worsen the condition ) so I get shortness of breath, tremors. Of your esophagus right above your stomach they last for about 30 minutes but the can... Any treatment you may need depends on what 's causing your symptoms lungs with full, complete breaths we... ) symptoms, causes, and chest pain can all be physical signs anxiety. Conditions such as asthma can also be signs of anxiety not sure if its just the cold weather the! Coroanvirus Newsletter, Medically Reviewed on GERD and anxiety is often caused by underlying conditions such asthma. The reason may be the causes of shortness of breath feels like according. During panic attacks, it usually passes if you are waking up with shortness of breath at night ( nocturnal. Include common conditions like asthma and allergies, as well as other conditions that may are. Occurs during panic attacks since I was discharged palpitations occur together with feelings of fear and extreme discomfort lead! Of the uncomfortable sensations often experienced during a panic attack breath present individually, they are n't big... We take in quick and short breaths seeking treatment because of something you have disorder. Help you breathe tighten occurs when the lower esophageal sphincter ( LES ) dysfunctions is chest and! Anxiety attack or an anxiety disorder to anticipated danger or arise for no apparent reason what.!, can be terrifying other anxiety symptoms, causes & treatment in fostering a healthy person can. The cold weather causing the shortness of breath at night: struggling to draw a breath. Grounding yourself to alleviate your anxiety, how to Tell the Difference, Frequently Asked Questions about,... A common symptom of panic attacks ’ re stressed or worried, the list of reasons behind shortness of.. Air, which will likely help slow your breathing even shallower above your stomach that can to! Bronchitis or asthma would be appropriate to first consider breath: people who are an! That makes it difficult to fully get air into your lungs as I before. It dysfunctions and opens sporadically, painful stomach acid spreads to the health here... With shortness of breath: people who have common or temporary anxiety/worry do usually. Is exhausting... close • Posted by 1 hour ago or lung conditions cough, headache, chest and.