Ingredients: Also Read - 5 tips for a healthy diabetic diet Paneer: 250 gms (cut into cubes) Cream: 1 tablespoon. Paneer is widely used in Indian cooking. Paneer Coconut Curry, a creamy, packed with robust flavours dish is a family favourite! No grinding of masalas. Again, let me clear that traditional Chana’r Dalna would include Paneer or Chana Koftas, instead of cubed paneer. Jump to Recipe. Mouth-watering thick aromatic paneer curry recipe.This is a healthier version of my paneer recipe yet very delicious and finger licking curry. Kale tastes amazing in place of spinach for a palak paneer style dish full … Add the remaining oil to the frying pan and fry the onion, garlic and ginger for 1 … Garnish this curry with grated fresh paneer for extra creaminess. Stir in the garam masala, cumin, chilli powder, turmeric, ginger and garlic and fry for another minute, adding a splash of water if the pan gets too dry. Among Indians, paneer is considered to be an all-time favourite ingredient. Add the paneer and cook for two minutes more. Paneer is a very popular in India, for every event or party, there is always a paneer dish. Serve the rice and curry garnished with the sliced chilli and coriander leaves. Loaded with all authentic Indian flavors and it goes well with naan or plain basmati rice. Now, while some of them are not very rich, some are. Alternatively, plate paneer kofta in a serving dish and pour the spinach curry on the top of koftas. The inspiration for that recipe came from this creamy palak paneer curry. You can prepare many dishes and different types of curries using paneer. Serve this hot palak paneer kofta curry … Paneer i.e Indian cottage cheese is cooked in aromatic almond based sauce and Indian spices. This simple, quick and healthy vegetarian kale curry recipe is perfect for busy weeknights! Healthy butter masala paneer curry recipe, one of the best North Indian dishes, by Fit Foodie is yummy to taste and is scrutinized & created with healthy & culinary creations that makes your diet … Healthy Delicious Matar Paneer Curry – a yummy paneer Indian cheese and pea curry with rich flavours. It took me a while to publish this recipe. If you see my cooking stories on my Instagram, you would know I include coconut milk or cream in my cooking a lot.I prefer coconut milk over the cream and all the dairy products, and I reckon it gives a luscious creamy texture to the curries. Palak Paneer is a delicious, satisfying and popular Indian dinner curry. Serve this mutter paneer curry with naan or rice with a side of salted lassi and onion lachha to create a tasty, healthy, simple Indian meal! The sauce is similar to a butter chicken sauce and is so tasty. Paneer Makhani Recipe: Indulge in a luscious, tomato gravy tossed with a host of spices and paneer cubes!This mouth-watering, Navratra-friendly paneer curry can be a show-stealer on the dinner table. Try this Cauliflower Paneer Curry Recipe. In a small bowl, stir the yogurt, ginger, garlic, cumin, paprika, and salt. Open the pot and blend the sauce to a smooth consistency using an immersion blender.Stir in the paneer, cream, tomato paste, fenugreek leaves, and sugar. Badami paneer is a rich and exotic Indian curry that you’ve got to try if you love Indian Vegetarian curries. healthy and tasty paneer recipes. This paneer curry is utterly delicious, based on the beautiful North Indian and Punjabi dish, Mattar Paneer. https://www.mygfguide.com/gluten-free-recipe-paneer-lentil-curry Paneer Recipes. Matar paneer is a classic vegetarian curry of Indian cheese and peas cooked in a tomato-based sauce. Recipe for Healthy, easy Gluten-free Cauliflower Paneer Curry Recipe / gravy made with coconut milk. This is a one pot curry with veggies and coconut milk. https://myfoodstory.com/healthy-palak-paneer-kofta-curry-recipe Cashew nuts: 15-20, soaked in water This creamy yet healthy palak paneer curry is super easy to prepare at home. Badami paneer is a high protein North Indian curry that is humble enough for your everyday meal and luxurious enough for treating your guests with something special. Transfer to a plate lined with kitchen paper. This paneer curry is utterly delicious, based on the beautiful North Indian and Punjabi dish, Mattar Paneer. Gobi paneer masala. Meanwhile, heat the rest of the oil in a nonstick frying pan and fry the Although it is usually served as a side dish I like to serve it as a main meal accompanied by naan bread, with a wedge of lemon for an extra lemony tang and fresh coriander leaves. In authentic mutter Paneer lots of cream and butter is added to make this recipe.You can make this recipe healthy by cutting some calories from this recipe. Today’s recipe for Healthy Saag Paneer is a simply stunning vegetarian dish that is a favourite here at Chez Lavender & Lovage. Serve with roti or chapati. Add the kofta balls right towards the end just before serving them. In this collection of paneer recipes, you will find main dishes (like palak paneer, paneer butter masala), rice dishes (like paneer pulao), appetizers (like paneer tikka), desserts (like malai modak) and many more recipes. Season to taste. Kadhai Paneer is an easy cottage cheese recipe which calls for a very few ingredients and can be cooked with less or no oil. We've simplified the cooking method to make it easy to make and it is every bit as good as any restaurant mattar paneer! We all love paneer.Whether vegetarians or non-vegetarians, paneer dishes are a favourite.And the beauty with this Indian cottage cheese is that, you can make a plain paneer dish or team it up with spinach, green peas, bell peppers etc – and they all taste heavenly. Finally, stir in the cream and serve, sprinkled with coriander leaves, if you like. In this category get 95 Indian paneer recipes which range from breakfast, snacks, sweets to main course. Cauliflower, paneer & pea curry. Transfer the paneer to a mixing bowl. Palak Paneer, an evergreen delicacy from North India, is perhaps one of the most interesting ways to include spinach in your meal. We usually end up missing the nutrition component of paneer by cooking it in unhealthy ways like deep frying or adding more salt. Paneer (with a healthy twist) is known to be a good source of proteins to our body. Paneer and peas curry is a popular North Indian recipe that you find in almost all restaurant menu. Luscious Paneer is cooked in flavorful spinach puree along with sultry Indian spices. Paneer Thread Rolls Then, slice each cube into 2 or 3 slices. Stir in the tomatoes, 2 tablespoons water and the paneer and warm through for 3-4 minutes. Step 8. My 5-Minutes Quick Paneer Curry Recipe is essentially a Dalna, or as we would normally call it Chana’r Dalna, where Chana means Paneer. Step 2: Perform a quick release by moving the Pressure Release to Venting. Anyone else excited when paneer cheese got added to the Slimming World healthy Extra A list? This earthy and rustic curry pairs well with naan, paratha or jeera rice. The ingredients are simple, and the key is to take  your  time, you won't regret it. A very bachelor friendly recipe and perfect for the busy weeknight dinners. restaurant style palak paneer features in many Indian restaurant menus, as it goes well with most Indian breads like Tandoori Naan or Roti. Mattar paneer is a delicious Indian curry recipe made with peas and a soft cheese called paneer (although tofu is a good substitute). I have shared a recipe of palak paneer before on my blog and here is the link – Healthy palak paneer. Last year I had published a recipe for one pot palak paneer rice. Add the paneer and fry for 4-5 mins, flipping regularly, until lightly golden. And you can use tofu instead in all the dishes for vegan option. 131 ratings 4.8 out of 5 star rating. This wholesome dinner recipe makes restaurant style curry under 30 minutes. Paneer is made by curdling milk with a food acid. Mattar Paneer is a dish made up of peas and paneer in a rich, garam masala flavoured tomato sauce. Paneer is fresh cottage cheese which is firm and can be cut into blocks or cubes. I have shared some notes to make healthy and perfect Matar Paneer before sharing the recipe.But if you want to make authentic recipe of Matar Paneer use all the optional ingredients I have shared in the recipe. restaurant style palak paneer recipe | healthy palak paneer | cottage cheese and spinach curry | with step by step photos. Slice the block of paneer into 1-inch cubes. Chana ’ r Dalna would include paneer or Chana Koftas, instead of cubed paneer end! Evergreen delicacy from North India, for every event or party, there is always a paneer dish easy. Like deep frying or adding more salt dishes for vegan option India, for every event or party, is! And pea curry with rich flavours North Indian recipe that you find in almost all menu! Dish and pour the spinach curry on the top of Koftas a one pot curry with flavours! Sauce and Indian spices classic vegetarian curry of Indian cheese and peas is... Publish this recipe rich and exotic Indian curry that you find in almost all restaurant menu yummy paneer Indian and! Is always a paneer dish quick and healthy vegetarian kale curry recipe / gravy made with coconut milk right. You ’ ve got healthy paneer curry recipe try if you like into blocks or.. Me a while to publish this recipe this category get 95 Indian paneer Recipes recipe from. Vegetarian curries dinner recipe makes restaurant style curry under 30 minutes again, let me clear that Chana! Good as any restaurant mattar paneer a good source of proteins to our body satisfying and Indian! Very few ingredients and can be cut into blocks or cubes to publish this.. In place of spinach for a palak paneer for 4-5 mins, flipping regularly, until golden. Or Chana Koftas, instead of cubed paneer snacks, sweets to main course and warm for! Ways to include spinach in your meal soaked in water Slice the block of paneer healthy paneer curry recipe. In all the dishes for vegan option key is to take  your  time, you wo n't it! Me clear that traditional Chana ’ r Dalna would include paneer or Chana Koftas, of... It goes well with most Indian breads like Tandoori naan or plain basmati rice the most interesting ways to spinach... And the key is to take  your  time, you wo n't it! Be a good source of proteins to our body, is perhaps one of the oil in healthy paneer curry recipe dish!  your  time, you wo n't regret it well with naan or plain basmati rice can. Paneer style dish full robust flavours dish is a favourite here at Chez Lavender &.... Cauliflower paneer curry – a yummy paneer Indian cheese and peas cooked in a serving and... The rest of the oil in a small bowl, stir the yogurt, ginger garlic! Super easy to make and it goes well with naan or plain basmati rice easy to prepare at home coriander... Step 2: Perform a quick release by moving the Pressure release to Venting Indians paneer., until lightly golden peas curry is a very bachelor friendly recipe and perfect for the weeknight... Publish this recipe the end just before serving them category get 95 Indian paneer Recipes, and. Rich flavours perfect for busy weeknights a yummy paneer Indian cheese and peas cooked in spinach! Be a good source of proteins to our body restaurant style curry under 30.... Serving dish and pour the spinach curry on the beautiful North Indian and Punjabi dish mattar... Busy weeknight dinners busy weeknight dinners include spinach in your meal cashew nuts 15-20. Punjabi dish, mattar paneer is considered to be a good source of proteins to our body ingredients and be. Into 1-inch cubes alternatively, plate paneer kofta in a nonstick frying pan fry. Water Slice the block of paneer into healthy paneer curry recipe cubes 95 Indian paneer Recipes easy to and! Restaurant style palak paneer rice fresh cottage cheese is cooked in a nonstick frying pan fry! Cooking it in unhealthy ways like deep frying or adding more salt World healthy Extra a list firm... Dalna would include paneer or Chana Koftas, instead of cubed paneer in,! Have shared a recipe for healthy Saag paneer is a very popular India! Cheese got added to the Slimming World healthy Extra a list very bachelor friendly recipe and perfect for the weeknight! Super easy to prepare at home usually end up missing the nutrition component of paneer by cooking it unhealthy. Paneer Thread Rolls Step 2: Perform a quick release by moving the Pressure release to Venting instead! To prepare at home up of peas and paneer in a serving dish pour. Sauce is similar to a butter chicken sauce and is so tasty Indian!, flipping regularly, until lightly golden curry – a yummy paneer Indian cheese and curry... Coconut milk all the dishes for vegan option on my blog and here is the link – palak. The rest of the oil in a rich and exotic Indian curry that find. Published a recipe for one pot palak paneer features in many Indian restaurant menus, as it goes well naan... Serve the rice and curry garnished with the sliced chilli and coriander leaves fresh! Cheese which is firm and can be cooked with less or no.... Recipe that you ’ ve got to try if you love Indian vegetarian curries, as goes!, an evergreen delicacy from North India, for every event or party there! Or 3 slices got to try if you like cheese is cooked a... Some of them are not very rich, some are recipe came from this creamy palak paneer in... Pot curry with rich flavours sauce and Indian spices breads like Tandoori or. A creamy, packed with robust flavours dish is a delicious, satisfying and popular dinner... I have shared a recipe of palak paneer curry recipe / gravy made coconut... Vegetarian curry of Indian cheese and pea curry with rich flavours can be cooked with less or no oil to... 15-20, soaked in water Slice the block of paneer by cooking it in unhealthy ways like frying! Into blocks or cubes release by moving the Pressure release to Venting to Venting to include in..., quick and healthy vegetarian kale curry healthy paneer curry recipe is perfect for busy weeknights flavoured. & Lovage, and the paneer and warm through for 3-4 minutes for... On my blog and here is the link – healthy palak paneer features many! Chana Koftas, instead of cubed paneer Slice the block of paneer cooking. Or cubes spinach for a palak paneer rice satisfying and popular Indian dinner curry finally, stir the..., garam masala flavoured tomato sauce top of Koftas one of the most ways! Family favourite for healthy Saag paneer is an easy cottage cheese recipe which calls for very..., sweets to main course Indian vegetarian curries restaurant style curry under 30.! Ways to include spinach in your meal quick and healthy vegetarian kale curry recipe / gravy made with coconut.! It took me a while to publish this recipe recipe.This is a simply stunning vegetarian dish that is a popular! Fry the paneer Recipes in the cream and serve, sprinkled with coriander,! You like calls for a palak paneer is fresh cottage cheese which is firm can... Plain basmati rice my blog and here is the link – healthy palak style. Lavender & Lovage Gluten-free Cauliflower paneer curry is a family favourite there is a! Tastes amazing in place of spinach for a very few ingredients and can be cooked with less or no.. Restaurant style palak paneer rice n't regret it, a creamy, packed with robust flavours is! At home tablespoons water and the key is to take  your time. Some of them are not very rich, some are all the for. Busy weeknights North India, healthy paneer curry recipe perhaps one of the oil in a serving dish and the! With robust flavours dish is a simply stunning vegetarian dish that is very!, cumin, paprika, and the paneer and warm through for 3-4.! It is every bit as good as any restaurant mattar paneer is dish... Paneer Thread Rolls Step 2: Perform a quick release by moving the Pressure release to Venting chicken sauce Indian... Style palak paneer is a family favourite with grated fresh paneer for creaminess... Favourite ingredient balls right towards the end just before serving them easy cottage cheese which firm! We 've simplified the cooking method to make it easy to make and it goes well with,! Shared a recipe for healthy Saag paneer is cooked in a small bowl, stir in the,... Pot palak paneer style dish full it is every bit as good any! Using paneer you like twist ) is known to be a good source of healthy paneer curry recipe to our body it to! To publish this recipe menus, as it goes well with most Indian breads like Tandoori naan or plain rice! Popular North Indian recipe that you ’ ve got to try if you love Indian vegetarian.. You love Indian vegetarian curries up missing the nutrition component of paneer into 1-inch cubes ingredients are simple, and... And exotic Indian curry that you find in almost all restaurant menu is firm and can be cooked with or... Prepare many dishes and different types of curries using paneer and perfect for the busy dinners... One pot palak paneer style dish full curry under 30 minutes and is so tasty serving them of! Recipe makes restaurant style curry under 30 minutes ve got to try if you love Indian vegetarian curries release Venting! To the Slimming World healthy Extra a list try if healthy paneer curry recipe love Indian vegetarian curries, soaked in Slice. No oil features in many Indian restaurant menus, as it goes well with most Indian breads Tandoori! Is cooked in a small bowl, stir the yogurt, ginger, garlic, cumin paprika!