Get full nutrition facts and other common serving sizes of Figs including 1 oz and 1 medium. 0 %--Protein. The total fat content of (1 Serving) 1 Dried Fig is 0.18 g. Within the fat content, a 1 Dried Fig contains 0.03 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.03 g of monounsaturated fat. Get full nutrition facts and other common serving sizes of Dried Fig including 1 oz and 100 g. Home. 496. You'd need to walk 6 minutes to burn 21 calories. This will assist you in building out your diet plan. 3%. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. Home. Calorie Breakdown: 3% fat, 92% carbs, 5% prot. Most people prefer consuming figs in dry form. Serving Size Calories; 1 fig. 0.63 g. There are 47 calories in 1 Dried Fig… Calories. Total Carbohydrate 7.7g. 100 %12 gCarbs. Get nutrition facts in common serving sizes of Dried Figs: 100g 1 fig 1 cup. Calories in Figs. Best Seller in Dried Fruits. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. Serving Size 1 small (1-1/2" dia) (40g) Amount Per Serving: Calories 30. There are 30 calories in 1 small Fig. 1 small dried fig calories; By | September 15, 2020 | 0 comments. Fresh figs may have lower levels of vitamins and minerals in comparison to dried ones, but they’ve got fewer amounts of calories and carbs. How does this food fit into your daily goals? Cholesterol 0mg. Foods. A 259 g cup has 228 calories in. Search for Food. 0%. These delicious fruits nourish your body from the inside out. In 1 dried 8 oz fig there is 21 calories. Per Serving.   Natrium 2,300g--/ 2,300g tilbage. Kaloriemål 1,953 kal. 0%. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 47 Cal. 4.3 out of 5 stars 25. 100 g. 249. Fruitus - Small Dried Figs. Cholesterol 300g--/ 300g left. Indfør mad. 47 / 2,000 cal left. Saturated Fat 0g. Get full nutrition facts and other common serving sizes of Figs including 1 oz and 1 small. 371: More Details. 47. FREE Delivery on your first order shipped by Amazon. 47 / 2,000 kal tilbage. There are 30 calories in 1 small Fig. Fat. So, while the fresh figs may have 10 more calories than the dried, you’d need to eat five dried figs to get the same volume of food as one fresh fig. Search queries for calories in dried figs: dried figs, dried fig. Get full nutrition facts and other common serving sizes of Fig including 1 oz yields and 1 medium. 3%. Fedt 67g--/ 67g tilbage. Potassium 92.8mg. There are 47 calories in 1 Dried Fig. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 12.14 g . Fat. Image for calories in dried figs: Pixabay. Protein. Fig Bar. In 100 g of dried figs there are 249 cal. Log Food. Figs = 65 cal. Register | Sign In. Home Foods Food List. 1 cup. Foods. Næringsfakta. Dried fig is even sweeter than fresh fig, so if you give dried fig to your rabbit you should cut the portion size by 2 thirds (i.e. Figs canned with heavy syrup. There are 47 calories in 1 Dried Fig. There are 30 calories in 1 small Fig. Daily Goals. When it comes to dates vs. figs, the latter are lower in calories and carbs. In a 1 Dried Fig ( (1 Serving) ) there are about 47 calories out of which 2 calories come from fat. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 fig with liquid, 1 large, 1 medium, 1 small. Related types of Figs. On the other hand, dried figs are high in sugar and rich in calories, as the sugar becomes concentrated when the fruits are dried. 0%. Fig (Cooked or Canned) View More Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or … Hvordan passer denne mad i dine daglige mål? Number of Calories: Based on 1 cup serving. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 2,000 calories a day is used for general nutrition advice. Kolesterol 300g--/ 300g tilbage. Recipes; Fitness; Community. Fat 67g --/ 67g left. 16%. When comparing dried and fresh, the differences in carb and sugar content are slight. 71. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The number of fig calories is small: 37 for a medium-sized fresh fig. In terms of dietary fiber, dried figs have a higher content than any other fruit. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sodium 0.4mg. Calorie Breakdown: 3% fat, 93% carbs, 4% prot. Free online calorie counter and diet plan. Food database and calorie counter : 1 small (1-1/2" dia) Figs. 01 (£17.01/kg) Save 5% more with Subscribe & Save. You'd need to walk 8 minutes to burn 30 calories. Home Foods. Nutritional Info. Search for food. 0.18 g. Carbs. The calories in dried figs are the highest per 100g. There are 21 calories in 1 fig (0.3 oz) of Figs, dried, uncooked. 12.14 g . Get full nutrition facts and other common serving sizes of Dried Fig including 1 oz and 100 g. Canada. There are 30 calories in 1 small, 1.5" dia (1.4 oz) of Figs, raw. 2 teaspoons max for a 6 pound rabbit). Monounsaturated Fat 0g. See our fruit calories comparison chart to compare the calories in Figs with the other calories in other fruit. How many calories are in 1 serving? £17.01 £ 17. There are 21 calories in 1 Dried Fig (Uncooked). One small, raw fig contains 7.7g of carbohydrate, 1.2g of fiber, and 6.5g of sugars. Cals. Last updated 04 Feb 08 05:07 AM Other option New from £11.90. In a small 40 g fig there is 30 cal. Portionsstørrelse: 1 fig. 0%. Nutrition Facts. There are 47 calories in 1 Dried Fig. Calories from Fat 1 % Daily Value* Total Fat 0.1g. 100 g has 88 cal. Foods. Figs, dried Uncooked 1 cup 371.0 calories 95.2 grams carbs 1.4 grams fat 4.9 grams protein 14.6 grams fiber 0 mg cholesterol 0.2 grams saturated fat 14.9 mg sodium 71.4 grams sugar 0 grams trans fat grams cup fig tbsp Get it Wednesday, Nov 25. Carbs, Fiber and Sugar Content. 0.18 g. Carbs. There are 30 calories in 1 small Fig. Dried Fig Other common serving sizes. How many calories in Figs? In 100 g of raw fig there are 74 calories. Dried Figs Nutrition. Dried Stewed Figs; Related Types: Raw Figs (calories in 100g - 74) Fresh Figs (calories in 100g - 74) Canned Figs (calories in 100g - 61) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. One dried fig (8.4g) contains 5.4g of carbohydrate, 0.8g of fiber, and 4g of sugar. Large figs contain about 50 calories and small ones supply approximately 30 calories. Calorie Goal 1,953 cal. Dried Figs, Spanish Figs 1 Kg. There are 65 calories (on average) in 100g of Figs. Nutrition Facts. HOME / Fruits and Fruit Juices / Figs How many calories in. 0 %--Protein. In 1 oz of raw fig there are 21 cal. Serving Size : 1 fig. In 1 oz of dried figs there is 70 cal. Calorie Breakdown: 3% fat, 92% carbs, 5% prot. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 fig = 8.4g. Depending on the size and type (dry or raw), one fig can contain anywhere from 5 to 12 grams of carbohydrate and 3 to 9 grams of sugar. Biopocket Organic Dried Smyrna Figs, 1000 g. 4.5 out of 5 stars 1,010. Discover the Benefits of Figs. Sodium 2,300g--/ 2,300g left. 47. A 149 g cup of dried figs contain 371 calories. How many calories are in 1 cup of dried figs 371 Calories. £12.90 £ 12. Figs, dried, uncooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Figs. Dried figs. The calorie content in 100 grams of dried uncooked fig is 249 kcal. 47. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. On the other hand, the same amount of fresh figs contains 1.2 grams of protein, 28.8 grams of carbs, 0.3 gram of fat, 4.2g fiber, 24.3 grams of sugars, and about 111 calories. Fitnessmål: Hjertesund . Sources that may have been used for calories in dried figs: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers. Sugars 6.5g. 5%. Fruitus - Small Dried Figs. 1 oz . 1%. Calories: 371; Fat: 1.41g; Carbs: 94.87g; Protein: 4.95g; Nutritional Value and Information. Depending on the size and type (dried or raw), one fig can contain anywhere from 5 to 12 grams of carbohydrate and 3 to 9 grams of sugar. One cup of dates contains 415 calories and 110.2 grams of carbs, including 93.1 grams of sugars, which is a lot more compared to dried figs. Prot. 65: 1 cup = 250g. The calories in stewed figs are less than half, but raw figs have the lowest number of calories. Daglige mål. But, again, the dried fig is slightly lower in both categories. Health benefits of dried figs 0.63 g. There are 47 calories in 1 Dried Fig. 90 (£12.90/kg) Get it Saturday, Nov 28. Image for calories in dried figs: Pixabay. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Protein 0.3g. 21: 100g. 0 %--Fat. 0 %--Fedt. 100 % 12g Kulhydrater. Dried figs contain an impressive nutritional range, including high levels of protein, carbohydrates, calcium, vitamin K, potassium, iron, and magnesium. There are 21 calories (on average) in Dried Figs - 1 fig (8.4g). Dried Fig Common serving sizes. Fitness Goals : Heart Healthy. 163: 1 fig with liquid = 27.5g. Recipes. Recipes. 249: 1 cup = 149g . There are 37 calories in 1 medium Fig. A small raw fig that weighs around 40 grams contains 30 calories, medium raw fig which weighs approximately 50 grams has 37 calories and a large raw fig that has a net weight of around 67 grams contains 47 calories. Dietary Fiber 1.2g. 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