64.95% of your recommended limit per day will be achieved by this food/serving size. 15.1g. Visit CalorieKing to see calorie … Cajun Lime Tilapia (Applebee's), Get full nutrition facts and other common serving sizes of Atlantic Cod including 3 oz and 100 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Breakdown: 8% fat, 0% carbs, 92% prot. You'd need to walk 25 minutes to burn 89 calories. How many carbs are in 1 serving? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Alternatives: 0g. Get full nutrition facts and other common serving sizes of Atlantic Cod including 3 oz and 1 fillet. 0.95 g. Carbs. How many carbs are in 1 serving? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cod is high in protein but low in calories, fat, and carbs. There are 89 calories in 1 can (3 oz) of Atlantic Cod, canned. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Previously Frozen Wild Atlantic Cod Fillet, 1 lb. Products > Seafood > Fish > Previously Frozen Wild Atlantic Cod Fillet, 1 lb. 0% of your recommended limit per day will be achieved by this specific serving size. Get nutrition facts in common serving sizes: 100g, 1 half fillet, 1 oz, 1 lb. 0 g. Protein. Calories. 116. There are 82 calories in 100 grams of Atlantic Cod. 371 calories are in 1 lb - it is equivalent to 1.03 lbs of crab meat, 1.49 servings of beer battered cod filet, and 183.25 g of dried sardines. 0g. Get full nutrition facts and other common serving sizes of Atlantic Cod including 3 oz and 100 g. Get full nutrition facts and other common serving sizes of Atlantic Cod including 3 oz and 100 g. Skip to content. Having a trivial quantity of sugar with 0 g per 400 calories, it has the same amount as brazil nuts, corned beef and tempeh. Sugar Conscious. Use 2 fingers to drag & zoom. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Serving Size. Percent Daily Values are based on a 2000 calorie diet. sodium. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Tilapia Fillets (The Fishin' Co.), Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Get full nutrition facts and other common serving sizes of Atlantic Cod including 3 oz and 100 g. sugars. 1.14 g. Carbs. fiber. There are 82 calories in 100 grams of Atlantic Cod. 206: 1 half fillet = 178g. Calorie Breakdown: 8% fat, 0% carbs, 92% prot. Lemon Cod With Spinach And Potato Stew (1pc.Cod + 1.5 C Veg) (1 serving) Calories: 282 , Fat: 6g , Carbs: 31g , Protein: 27g Show full nutrition information Alternatives: This food has a above average degree of cholesterol compared to foods in the same food group. Sardines in Soybean Oil (Beach Cliff), protein. Having a miniscule amount of carbs with a carbs/calorie ratio of 0%, it has the same amt as tuna, pepperoni and ground beef. 1.8mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Alternatives: Calories. Wild Caught Atlantic Cod – 1 lb. Calories, fat, protein, and carbohydrate values for for Fried Cod and other related foods. Use 2 fingers to drag & zoom. There are 189 calories in 1 fillet of Atlantic Cod. A 3-ounce (85-gram) serving of cooked Atlantic cod has only 90 calories and around 1 gram … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. For a healthy female, 0 grams is 0% of your daily recommended intake of carbs. There are 89 calories in 1 can (3 oz) of Atlantic Cod, canned. 0g. Atlantic salmon Fish, farmed, raw 1 oz 59.0 calories 0 grams carbs 3.8 grams fat 5.8 grams protein 0 grams fiber 15.6 mg cholesterol 0.9 grams saturated fat 16.7 mg sodium 0 … There are 82 calories in 100 grams of Atlantic Cod. Calorie Breakdown: 8% fat, 0% carbs, 92% prot. Calorie Breakdown: 8% fat, 0% carbs, 92% prot. Similarly, approximately 100 percent of all foods in our entire system have a greater ratio of carbs to calories. 15.1g. Compared to foods in the same food group, this food has a ordinary amount of sodium. There are 372 calories in 1 pound of Pacific Cod. 208: 1 half fillet = 198g. Atlantic Cod Other common serving sizes. Number of Calories: Based on 1 lb serving. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. There are 372 calories in 1 pound of Pacific Cod. Batter Fried Calamari (Red Lobster). Shrimp with Lobster Sauce (P.F. You'd need to walk 25 minutes to burn 89 calories. Get full nutrition facts and other common serving sizes of Atlantic Cod (Solids and Liquids, Canned) including 3 oz and 100 g. There are 476 calories in 1 pound of Atlantic Cod (Cooked, Dry Heat). Get full nutrition facts and other common serving sizes of Pacific Cod including 3 oz and 100 g. There are 82 calories in 100 grams of Atlantic Cod. There are 372 calories in 1 pound of Atlantic Cod. Having a premium quantity of protein at 108.84 g per 500 calories, it is around the same quantity as chilaquiles, vegetables and crepes. Get full nutrition facts and other common serving sizes of Atlantic and Pacific Halibut including 3 oz and 100 g. 371 calories are in 1 lb - it is equivalent to 1.03 lbs of crab meat, 1.49 servings of beer battered cod filet, and 183.25 g of dried sardines. Similarly, almost 95% of all foods in our system have a lower ratio of protein to calories. Your daily values may be higher or lower depending on your calorie needs. Get full nutrition facts and other common serving sizes of Atlantic Cod including 3 oz and 100 g. There are 372 calories in 1 pound of Atlantic Cod. Get full nutrition facts and other common serving sizes of Cod including 1 oz, with bone and 1 oz, with bone, cooked. Crab & Shrimp Classic Shred Style (Trans-Ocean), Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 82 calories in 100 grams of Atlantic Cod. Calorie Breakdown: 8% fat, 0% carbs , 92% prot. There are 93 calories in 1 serving (4 oz) of Atlantic Cod, raw. Creole Catch (Ruby Tuesday), Likewise, compared to foods in its food group, this item has a trivial quantity of sugar. Get full nutrition facts and other common serving sizes of Pacific Cod including 3 oz and 100 g. High. 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