Casseroles are just the beginning. Today, Okinawan sweet potatoes, sometimes known as Hawaiian Sweet Potatoes, are a part of the native menu in Hawaii. Add comma separated list of ingredients to include in recipe. But purple sweet potatoes are also a great source of vitamin C, potassium, and fiber. The Spaniards then brought them to the Philippines, and then to China in the 1490s. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. You may store purple sweet potatoes the same way you store regular potatoes: in a cool, dry place. ", followed by 164 people on Pinterest. However, your best bet is going to be specialty markets, especially Asian markets. Usually brightly colored cupcakes signify a ton of … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. They come in different sizes, so use your best judgement to fill up 2 cups. Okinawan Sweet Potato and coconut milk are both available in Asian stores and sometimes labeled as Japanese Purple Sweet Potato. Then pushing the dough down and then outward, only using the heels of your hands. When the butter is not very hot, add the egg and mix them together. The purple color is completely natural. Brown the six sides until they are golden brown. Produce comes in a rainbow of colors, and there's no better example of this than purple sweet potatoes. And like regular sweet potatoes, they have a low glycemic index, making them a good option for a diabetic diet. And it's completely natural — no dyes or artificial colorings. A variation of the traditional nine-layer Nyonya Kueh Lapis, this version uses purple sweet potatoes for its natural colour and earthy flavour, alternating with traditional pandan-scented, coconut milk layers. Stokes Purple® sweet potatoes have been described as having a mildly sweet, floral taste. Cover … Okinawan and Molokai Sweet Potatoes For hot desert, microwave your dessert for a minute before serving. Cut into 1 1/2-inch chunks. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Today the variety is still only grown on the island of Molokai, but it's beginning to receive attention from chefs and restaurants throughout Hawaii. And fans of sweet potato pie need to try this purple twist on the classic recipe. Knead the dough until it becomes smooth and not sticky. See more ideas about Purple sweet potatoes, Recipes, Sweet. If you prefer a sweet filling, add sugar to it. Molokai sweet potatoes are available in late spring and early summer, but you'll be hard pressed to find them if you don't live in Hawaii. Blender Sweet Potato Cupcakes. This purple plant puts meaning to the saying, "eat the rainbow.". Please consider making a contribution to wikiHow today. Okinawan sweet potatoes ($16; Amazon) are believed to have originally come from the Aztecs. Filling: Peel sweet potatoes. If the purple sweet potatoes are ready, the fork … It can not only add color to our plates, but also bring many benefits to our health. Preheat oven to 350. To create this article, 11 people, some anonymous, worked to edit and improve it over time. Learn more... To eat healthily does not mean that people need to sacrifice any tasty treats. Mix butter pieces into warm sweet potato until butter has melted. If you make a purchase using the links included, we may earn commission. All tip submissions are carefully reviewed before being published. There's no need to scrub the purple sweet potatoes clean beforehand because you’ll be removing the skins. wikiHow is where trusted research and expert knowledge come together. Wet your … Nov 4, 2017 - Explore Jennifer Ray's board "Purple Sweet Potato Recipes!! Then use the heels of your hands again to push down and outward, lengthening and stretching the strands of gluten and dough fibers. Purple sweet potato makes a nutritious creamy cheesecake on a protein-rich base made of quinoa. Place the cooked sweet potatoes, date puree and the remaining tart ingredients into a … In this Hawaiian pie recipe, a shortbread crust is topped with mashed purple sweet potatoes and a rich coconut cream, also known as haupia. Purple sweet potatoes are common in Asian cuisine as well — give these Chinese purple sweet potato cakes a try. Purple sweet potatoes will last between one to two weeks when stored in a cool, dry place — one that's warmer than the fridge temperature and cooler than room temperature. Yes, you read that right. If the purple sweet potatoes are ready, the fork should slide into the chunk easily and nearly break it apart. And they're healthy, and look at all these fabulous recipes and cooking ideas!. Named after their birthplace, Stokes County, North Carolina, Stokes Purple® sweet potatoes are now grown in the sandy soil of central California. These Purple Sweet Potato Cheesecakes are vividly colourful, perfectly sweet and surprisingly healthy! You don't find a lot of white or beige food in nature. The Okinawan variety can be bought online in bulk as well. Include your email address to get a message when this question is answered. Mike Sizemore, a sweet potato farmer in North Carolina cultivated the sweet potatoes and later obtained a patent for them in 2006. Preheat oven to 400°F with rack in bottom position. consider supporting our work with a contribution to wikiHow. Because sweet potatoes are thick, sweet, blend-able, and (possibly) purple. Blaine Moats/Meredith. Allrecipes is part of the Meredith Food Group. Select sweet potatoes that are firm without brown spots. % of people told us that this article helped them. And each type comes from a different place. They have a mildly sweet flavor, and a very dry, starchy texture. Looking for recipe inspiration? We use cookies to make wikiHow great. Two other varieties of purple sweet potatoes include Ube and Okinawan Sweet Potatoes. This Hawaiian dessert recipe is easy to make and rich in flavor. Credit: And all in only 4-ingredients, no-baking involved, and perfect for anyone who wants to … Learn how to manage anxiety like a therapist. Prepare the pie crust (recipe here or your go-to recipe) according to the recipe instructions for blind … But keep in mind that they have a shorter lifespan than regular potatoes. Sometime during the 1600s, the potatoes made their way to Okinawa, the southern island of Japan. Fit piecrust inside a 9-inch pie plate; fold edges … Plus, try our savory sweet potato recipes and sweet potato pies this fall! Thanks to all authors for creating a page that has been read 757 times. It comes as a result of an antioxidant called anthocyanin, the same antioxidant responsible for the color of the color of red cabbage, red wine, and purple cauliflower. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Okinawan variety can be bought online in bulk as well, sweet potato pie need to try this purple twist, Gorgeous Recipes for the Purple Produce You've Been Eyeing, Everything You Need to Know About Purple Cauliflower. It will taste better. If the surface of the dessert is uneven, tap each side of the dessert to flatten the six sides. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Each product we feature has been independently selected and reviewed by our editorial team. To create this article, 11 people, some anonymous, worked to edit and improve it over time. Nov 2, 2020 - Purple has always been my favorite color, and I guess I'm late to the party but I just discovered purple sweet potatoes. Okinawan sweet potatoes originate from Japan and have a beige exterior and a deep purple interior. The sweet potato is a popular ingredient in many classic, cool-weather recipes. They tend to be much drier and starchier than traditional sweet potatoes. Plus I have a sneaky-smart blender trick I stole from nice cream to turn banana-free ice creams into silky soft-serve consistency too. Steam the purple sweet potatoes. Mashed Purple Potatoes: This recipe makes a beautiful dish with the deep purple … You can stir it into a savory stew to feed a hungry crowd on game day, bake into a family-favorite casserole for a holiday meal, or simply roast a potato and eat it plain. Purple sweet potatoes can be used in many of the same ways as orange and white potatoes, you'll just have to increase the cooking time to make up for their dense, dry flesh. Blaine Moats/Meredith, Credit: Their flesh is a deep purple and their skin has a light, purple hue. See more ideas about purple sweet potatoes, sweet potato recipes, sweet potato. While the sweet potatoes are steaming, soak the dates in hot water until soft then mash into a puree. For cold desert, take it out of the fridge and serve. I absolutely love purple sweet potatoes, and have previously used them for lots of different desserts, including ice cream , mochi and milkshakes . this link is to an external site that may or may not meet accessibility guidelines. Try making these mashed purple sweet potatoes that are made with just four ingredients. The Molokai variety, like the Stokes Purple®, is a relatively new development. Potatoes can be purple! Purple sweet potatoes should not be used as food if they are moldy or spoiled, which may lead to food poisoning. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. Soak in water for 10 minutes to remove the starch from outside. Mix all the crust ingredients in a large bowl then transfer them to the prepared pie pan. By using our site, you agree to our. Fold the dough in half toward you and press down. Sweet potato makes a healthy-ish addition to cakes, cupcakes, pies, and more. No gift befits the food-obsessed people in your life like a cookbook. Peel and cut purple sweet potatoes into chunks. Nope, they're not dyed. Purple sweet potato dessert cannot serve as staple food reducing weight, please must pay attention to absorb protein during reducing weight. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Okinawan sweet potatoes have a beige outer skin and a deep, blue-purple flesh. We've already established that the pigment in purple sweet potatoes comes from an antioxidant. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. Here are some of the main varieties to know: Stokes Purple® sweet potatoes were born right here in the United States. Depending on where you live, you may be able to find purple sweet potatoes at a commercial grocery store. Okinawan sweet potatoes were soon cultivated throughout the country, and eventually made their way to Hawaii. It depends on the variety, but in general, purple sweet potatoes are mildly sweet, and almost wine-like in taste. Peel, chop and steam the sweet potato until soft then leave to cool. Stir in sugar … Confusing, I know. Actually any kind/color of sweet potato will work here, although I do think the purple ones are especially sweet and tasty. Next time you are at the market buying sweet potatoes, look around and see if you spot something a little different. Roll the dough with a rolling pin into a pancake shape. Blend all ingredients together in a food processor. Stokes Purple® sweet potatoes have been described as having a mildly sweet, floral taste. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Oksana Bondar/Getty Images, Credit: Purple sweet potatoes are a striking gem on the potato shelf. Please consider making a contribution to wikiHow today. Do not add eggs when the butter is very hot. Cover with plastic wrap and let stand for 20 minutes. For this reason, purple sweet potatoes are often cooked for longer than traditional sweet potatoes. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Place the cubed purple sweet potatoes in a steamer and steam them over high heat for 15-20 minutes. Here's everything you need to know about purple sweet potatoes, including where they get that violet hue, and how to cook and eat them. Stokes Purple® sweet potatoes are available for the majority of the year — late August through late spring. Serve with a dollop of lightly sweetened whipped cream. This purple version of classic sweet potato pie has a shot of brandy, which adds another layer of seasonal flavor. Okinawan sweet potatoes on the other hand are available year round. Oh my they are delicious! The bright and unique purple … Instant Pot method: Soak pearl barley for 30 minutes. This dessert is very easy to make, requiring only the preparation of ingredients, a saucepan and a little patience to create an unforgettable delicacy. Intrigued? After peeling, a simple rinse will be enough to remove any residual dirt from the flesh. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. If you're already surprised to learn that purple sweet potato exists, let's complicate things even further: There's more than one type of purple sweet potato, too. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/3c\/Peel-Purple-Sweet-Potato.jpg\/460px-Peel-Purple-Sweet-Potato.jpg","bigUrl":"\/images\/thumb\/3\/3c\/Peel-Purple-Sweet-Potato.jpg\/420px-Peel-Purple-Sweet-Potato.jpg","smallWidth":460,"smallHeight":613,"bigWidth":"420","bigHeight":"560","licensing":"