Calories from Fat 96. A single raw fig provides under 30 calories, 7.7 grams of carbs, 1.2 grams of fiber, and 6.5 grams of sugar. 2,000 calories a day is used for general nutrition advice. The calories in stewed figs are less than half, but raw figs have the lowest number of calories. Figs have a unique, sweet taste, soft and chewy texture and are littered with slightly crunchy, edible seeds. Polyunsaturated Fat 0.9 g grams. For a typical serving size of 1 large (2-1/2 dia) (or 64 g) the amount of Calories is 47.36 kcal. Write a review Rest of Fig Roll & Fruit Shortcake Biscuits shelf Calcium: 35 mg per 100 gm. Pound for pound, figs contain more calcium than milk, and are therefore great for our bone development. As with most fruits, buy figs fresh … Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. nutritional facts Serving Size 100g. Calories in Blue Dragon. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! The percentage of the recommended daily value for this serving is 19 %. Lose weight by tracking your caloric intake quickly and easily. In fig and in passion fruit most calories came from carbs. There are 249 calories in 100 grams of Dried Fig. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. Find the calories in over 300,000 US foods. Start a food diary - add this item. Per 100g - 186 calories | 1.2 fat. and glycemic load (GL) your food has. Find here details of companies selling Fig, for your purchase requirements. 1. Get nutrition information for Tesco items and over 200,000 other foods (including over 3,000 brands). For this 100g serving the Protein content is 3.3 g, the Fat content is 0.93 g, the Carbohydrate content is 63.87 g. The lowest amount of calories in 100g is in Figs, canned, water pack, solids and liquids which contains 53 kcal. Calories in Muller. There are 366 calories in 100 grams of Droewors. Nutrition Facts for Dried Figs - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. The corresponding Calories for figs ranked by the amount of water per 100g is shown below in the figs calories chart. Get latest info on Fig, Fig Fruit, suppliers, manufacturers, wholesalers, traders, wholesale suppliers with Fig prices for buying. dried fig or prunes - where is more nutrients? The carbohydrate content of figs is 19.18g and the carbohydrate content of dates is 75g. All about fresh and dried fig nutrition, fig benefits, calories in figs, nutritional value of figs, fig nutrients. All trademarks, copyright and other forms of intellectual property are property of their respective owners. To give 100% of the RDA, 50.0 servings of the typical serving size 1 large (2-1/2 dia) (or 64 g) give the complete RDA. Figs, canned, extra heavy syrup pack, solids and liquids : 107kcal (5%RDA) 3. Contact Feeding too many of these fruits to your dogs may cause obesity since they are high in calories. Serving size. Protein: 1.3g: Carbs: 9.5g: Fat: 0.3g: Proportion of total calories contributed by protein, carbs and fat. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 7 types of figs. Figs, dried, uncooked : 249kcal (12%RDA) 2. fig or passion fruit - where is more nutrients? Calories: dried fig - 4% more than prunes. Using the list below for the 7 different figs nutrition entries in our database, the highest amount of calories is found in Figs, dried, uncooked which contains 249 kcal of calories per 100g. The carbs are about the same in bananas and fresh figs. 100 g fresh fruits carry only 74 calories. 0% Potassium 8 mg milligrams. Fresh figs are rich in nutrients while being relatively low in calories, making them a great addition to a healthy diet. Figs date all the way back to the book of Genesis in the Old Testament. This food profile is part of our list of food and drinks under the general group Fruits and Fruit Juices.Other important and calories related nutrients are Protein, Fat and Carbohydrate. Energy: 88 calories. Common Serving Sizes: Nutrition Information : Figs (canned, ex hvy syrup pk, sol&liquids) Water (g/100g) 71.39: Food Energy (Calories) (kcal/100g) 107: Protein (g/100g) 0.38 Figs × 1 large (2-1/2 inch dia) (64g) 1 medium (2-1/4 inch dia) (50g) 1 small (1-1/2 inch dia) (40g) 1 oz (28g) 200 calorie serving (270g) 100 grams (100g) Compare Add to Recipe Calories in 100g of apricots Which lotus root is suitable for stewing and raw food? Figs, dried, stewed : 107kcal (5%RDA) 4. 0 %--Fat. The associated percentage of RDA is 12 %. One large, fresh fig has just 47 calories. Figs (Solids and Liquids, Heavy Syrup Pack, Canned), Figs (Solids and Liquids, Water Pack, Canned), Figs (Solids and Liquids, Light Syrup Pack, Canned), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. Below is a summary list for the top five figs items ranked by the amount or level of calories in 100g. Nutrition facts for Figs, raw, recommended daily values and analysis.